Lord, who hast formed me out of mud,

and hast redeemed me trough thy blood,

and sanctified me to do good.

Purge all my sins donde heretofore:

for I confess my heavy score,

and I will strive to sin no more.

Enrich my heart, mouth, hands in me,

with faith, with hope with charity;

that I may run, rise, rest with thee.

George Herbert. England (1593-1633)